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We recommend sleeping on natural fibers to help your body to relax and fall asleep faster. The softness of cotton is very soothing to the touch, much more so than cotton/polyester blends. It makes the body relax faster and makes for a better night's sleep.
Another way to improve your odds for a good night’s sleep is to create a suitable environment in your bedroom which may include darker lights, fresh cool air, and maybe some soothing music
Some also find relaxation in the many sounds of nature like the ocean or the rain forest which are available on CD's.Another way to treat your senses and help you relax is aromatherapy bath oil, bath or massage, some luxury bed linens or latest fashion comfy PJ's.
When you give yourself something luxurious to look
forward to, getting to bed may actually be something you look forward
If you are looking for bed linens and more - search here:
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