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Myths
And Facts About Sleep
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It
seems that sleep plays a rather ordinary role in our
lives that we rarely pay much attention to. At least until we
ourselves experience some sort of sleeping troubles. Many sources agree that sleep deprivation among people in developed countries has reached epidemic levels and is one of the top health concerns. |
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What complicates this issue is a common belief that
problems with
sleep are not really medical in nature
and that conviction is often
preventing people from seeking professional help.
That's why it is so
important to provide information, discuss new facts
about
sleep, and
make people aware how important a sound sleep is to our health.
According to various sources, about 50% of the population experiences sleep problems at some point of their life. We happen to be among those people.
We have been dealing with sleep issues for a long time, both personally and professionally. That's why we would like to share with you some information and our experiences.
We hope you will find our site enjoyable and useful.
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