Myths And Facts About Sleep
Trivial Sleeping Troubles or Serious Sleeping Disorders?

Welcome to The-Sleep-Zone.com where you will find interesting 
facts about sleep, useful tips on how to deal with sleeping troubles 
you may be experiencing and information on other sleep issues, including 
most common sleeping disorders such as insomnia and sleep apnea.  

In addition, you will be able to find everything you need to sleep well 
and comfortably, such as sleep remedies or new pajamas, bed linens and more.

Things you may need to sleep well: Luxury Bed Linens Sleep in true comfort on the new, luxurious sheet set. Down Comforters Bedding The beautiful bedding will bring style to any bedroom. Upgrade your bedroom today! Use these Feng Shui Bedroom Tips to make yourself more relaxed, comfortable and fall asleep faster and easyer.		It seems that sleep plays a rather ordinary role in our lives that we rarely pay much attention to.  At least until we ourselves experience some sort of sleeping troubles. Many sources agree that sleep deprivation among people in developed countries has reached epidemic levels and is one of the top health concerns.

What complicates this issue is a common belief that problems with sleep are not really medical in nature and that conviction is often preventing people from seeking professional help.

That's why it is so important to provide information, discuss new facts about sleep, and make people aware how important a sound sleep is to our health.

According to various sources, about 50% of the population experiences sleep problems at some point of their life. We happen to be among those people.

We have been dealing with sleep issues for a long time, both personally and professionally.  That's why we would like to share with you some information and our experiences.

We hope you will find our site enjoyable and useful.